Sep
27

Another ‘Kick-Off’.

Aren’t you just sick of hearing about violent thugs at football matches?

We are already known all around the world for causing trouble at games and it keeps on happening in our own country as well. These people are not football fans. To them, football is merely a vehicle. It is a way for them to channel their anger and violent tendencies. You get exactly the same type of people in racist groups. They do not have any particularly strong beliefs about anything; they are just seeking an outlet for their aggression.

People like this should not be tolerated in our ‘civilised’ society. Anyone who is known to behave in this way at a football match should automatically receive a lifetimes’ ban.

Football used to be family-orientated; a place where dads could go with their children at the weekend. Not anymore. I am afraid that it looks as if those days are long gone.

Full article

Don’t be shy come to Florence! Yes everyone, after the trip to America was so good we are planning another one. This time we are going to be staying in any one to the excellent hostels in Florence, for a week. Drop me a line if any of you are interested. I’ll probable talk to you about this in person at some point.

category Category: Friends | 1 Comment |





Sep
20

How I Improve My Running Speed

How I Improve My Running Speed

The first thing I do is make sure that my form is correct. It doesn’t matter how much you train or run, you will not improve your speed if your form is wrong. A proper form not only helps to pick your speed up, it also avoids injury.

I also make sure that I wear the right pair of running shoes. They are always fitted to my feet properly so they are comfortable. I don’t mind the expense of Read the rest of this entry »

category Category: 9, General | 2 Comments |